Welcome to HONED
Your whole life in one dashboard — daily goals & habits, gym workouts, calories & macros, supplements, water and your finances.
Everything you log is private to your account and syncs automatically between your phone and PC.
What do you want to track?
Only the pages you pick count towards your daily score and show up in your navigation. You can change this anytime in Settings.
How it works
- The calendar is your score. Each day is coloured red → amber → green by how much of what you track you completed.
- Your day runs until 6 AM. Logging at 1 AM still counts for the evening before — no broken streaks after a late night.
- The bottom bar is your navigation. Each page works on its own; the dashboard pulls it all together.
- Make it yours in Settings. Theme & accent colour, body profile, what you track and your account all live there.
Choose your plan
Everything in HONED is free. Premium just unlocks the heavier AI features — you can change this anytime.